1 serving (15 grams) contains 100 calories, 0.1 grams of protein, 11.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full fat mayo
Full-fat mayonnaise is a rich, creamy condiment primarily made from egg yolks, oil, vinegar or lemon juice, and seasonings such as mustard or salt. Originating from French cuisine, its smooth texture and tangy flavor have made it a staple in kitchens worldwide, complementing salads, sandwiches, and dips. While it provides a good source of healthy fats and vitamin E, full-fat mayo is also calorie-dense and high in saturated fat, which can contribute to weight gain and heart health concerns if consumed excessively. Additionally, its sodium content is worth considering for those mindful of salt intake. Though full-fat mayonnaise offers indulgent taste and texture, moderation is key for incorporating it into a balanced diet. For lighter alternatives, reduced-fat or olive oil-based versions can provide similar flavor profiles with fewer calories.
