Nutrition Facts for Full fat cream yogurt
Image of Full fat cream yogurt

Full fat cream yogurt

Item Rating: 67/100

One cup of Full fat cream yogurt is around 240 grams and contains approximately 240 calories, 14 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.

Full Fat Cream Yogurt is a rich and creamy delight, made from whole milk and live cultures, offering a luxurious texture and tangy flavor. Originating from various culinary traditions, it’s a staple in Middle Eastern and Mediterranean cuisines, often enjoyed on its own or as a base for delicious sauces and dressings. Packed with probiotics, this yogurt supports gut health, while its higher fat content provides satiety and essential nutrients. Enjoy it in smoothies, with fresh fruit, or as a decadent topping, and savor the creamy goodness that nourishes both body and soul!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 240
Total Fat 12.7999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 112.0001mg 0%
Total Carbohydrate 18.24g 0%
Dietary Fiber 0g 0%
Total Sugars 18.24g
Protein 13.6001g 0%
Vitamin D 0IU 0%
Calcium 400.0001mg 0%
Iron 0.1601mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 22.4%
Carbs: 30.1%