Full fat cream yogurt
One cup of Full fat cream yogurt is around 240 grams and contains approximately 240 calories, 14 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.
Full Fat Cream Yogurt is a rich and creamy delight, made from whole milk and live cultures, offering a luxurious texture and tangy flavor. Originating from various culinary traditions, it’s a staple in Middle Eastern and Mediterranean cuisines, often enjoyed on its own or as a base for delicious sauces and dressings. Packed with probiotics, this yogurt supports gut health, while its higher fat content provides satiety and essential nutrients. Enjoy it in smoothies, with fresh fruit, or as a decadent topping, and savor the creamy goodness that nourishes both body and soul!
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