Full fat cream

Full fat cream

Dairy

Item Rating: 48/100

1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.5 grams of fat, and 0.4 grams of carbohydrates.

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821.4
calories
5
protein
6.7
carbohydrates
88.1
fat

Nutrition Information

1 cup (238.1g)
Calories
821.4
% Daily Value*
Total Fat 88.1 g 112%
Saturated Fat 54.8 g 274%
Polyunsaturated Fat 0 g
Cholesterol 261.9 mg 87%
Sodium 95.2 mg 4%
Total Carbohydrates 6.7 g 2%
Dietary Fiber 0 g 0%
Sugars 6.7 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 0.2 mg 1%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
2.4%
94.4%
Fat: 792 cal (94.4%)
Protein: 20 cal (2.4%)
Carbs: 26 cal (3.2%)

About Full fat cream

Full-fat cream, a rich and luxurious dairy product, is made by separating and concentrating the fat portion of cow's milk. Known for its velvety texture and indulgent flavor, it originates from traditional dairy practices prevalent worldwide, with notable usage in French, Indian, and Western cuisines. Full-fat cream is commonly used to enhance sauces, soups, desserts, and beverages, offering a luscious mouthfeel. Nutritionally, it is an excellent source of calories, providing energy from fat, along with essential fat-soluble vitamins like A, D, and E. However, its high saturated fat content may contribute to elevated cholesterol levels if consumed excessively, making it a food best enjoyed in moderation. Though not considered heart-healthy, its nutrient density supports recipes requiring rich creaminess or calorie-dense ingredients. Due to its natural simplicity, full-fat cream typically contains no additives, standing out as a whole food product in the dairy category.