1 serving (100 grams) contains 193 calories, 1.2 grams of protein, 18.0 grams of fat, and 7.2 grams of carbohydrates.
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Nutrition Information
Calories |
459.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 619.0 mg | 26% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full fat coleslaw
Full Fat Coleslaw is a creamy, crunchy side dish made primarily with shredded cabbage and carrots, mixed with a rich dressing typically featuring mayonnaise, sugar, vinegar, and seasonings. Originating from European cuisine and popularized in American kitchens, coleslaw is a versatile accompaniment to grilled meats, barbecue, and sandwiches. While the cabbage and carrots provide fiber, vitamins C and K, and antioxidants, the full-fat mayonnaise contributes significantly to the dish's calorie and fat content, making it less ideal for those monitoring their fat intake. The added sugar in some recipes may also increase its carbohydrate levels. For a healthier alternative, lighter dressings or reduced-fat mayo can be used. Full Fat Coleslaw excels in flavor and texture, but moderation is key for balanced nutrition.
