Full english

Item Rating: 65/100

One cup of Full english is around 237 grams and contains approximately 473 calories, 24 grams of protein, 30 grams of fat, and 30 grams of carbohydrates.

Full English is a hearty breakfast staple from the UK, featuring a delightful array of flavors and textures. This iconic dish typically includes crispy bacon, sizzling sausages, fluffy scrambled eggs, grilled tomatoes, baked beans, and golden toast. While delicious, it tends to be higher in calories and fats, so it’s best enjoyed in moderation. However, the inclusion of tomatoes and beans adds some nutritional benefits, offering essential vitamins and fiber. Perfect for a weekend indulgence, Full English is a warm and satisfying way to kickstart your day!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	473.3728

Total Fat 29.5858g	0%
Saturated Fat 11.8343g	0%
Polyunsaturated Fat g
Cholesterol 177.5148mg	0%
Sodium 887.574mg	0%
Total Carbohydrate 29.5858g	0%
Dietary Fiber 4.7337g	0%
Total Sugars 2.9586g
Protein 23.6686g	0%

Vitamin D 59.1716IU	0%
Calcium 88.7574mg	0%
Iron 2.9586mg	0%
Potassium 473.3728mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 19.8%

Carbs: 24.7%