Nutrition Facts for Full english breakfast
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Full english breakfast

Item Rating: 51/100

One cup of Full english breakfast is around 240 grams and contains approximately 600 calories, 29 grams of protein, 48 grams of fat, and 19 grams of carbohydrates.

Full English Breakfast is a hearty and traditional meal originating from England, typically served in the morning. This indulgent feast includes crispy bacon, juicy sausages, baked beans, grilled tomatoes, and eggs cooked to your liking, often accompanied by golden toast or fried bread. While it’s rich and satisfying, with protein and essential nutrients, it can also be high in calories and saturated fats. Perfect for a leisurely weekend or a special treat, the Full English Breakfast brings comfort and warmth with every bite, making it a beloved staple of British cuisine.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 48g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat g
Cholesterol 432mg 0%
Sodium 1920mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.8g
Protein 28.8g 0%
Vitamin D 2.4IU 0%
Calcium 72mg 0%
Iron 3.6mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 18.5%
Carbs: 12.3%