Full corn rice
One cup of Full corn rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 1.2 grams of fat, and 61 grams of carbohydrates.
Full Corn Rice is a nutritious blend of whole-grain corn and rice, bringing a delightful twist to your meals. Originating from traditional cuisines that celebrate the vibrant flavors of corn, it’s a staple in many cultures. Packed with fiber and essential vitamins, Full Corn Rice supports digestive health while providing sustained energy. This gluten-free grain is low in fat and offers a rich source of complex carbohydrates, making it a perfect choice for a wholesome diet. Enjoy it in salads, stir-fries, or as a flavorful side dish that nourishes your body and delights your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.8824mg | 0% |
| Total Carbohydrate 61.1765g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 0g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.7647mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 94.1176mg | 0% |
Source of Calories