1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full chicken leg
Full Chicken Leg, a popular cut of poultry, consists of the drumstick and thigh, offering tender, flavorful meat. Commonly featured in cuisines worldwide—including American BBQ, Indian curries, and Mediterranean roasted dishes—it’s known for its versatility and rich taste. Packed with protein, essential for muscle building and repair, it also provides vitamins like B6 and B12, which support energy metabolism and brain health. The skin, if retained, adds crispy texture but significantly increases fat content, especially saturated fat. Without the skin, the Full Chicken Leg remains relatively lean, offering a healthier choice. The dark meat contributes iron and zinc, vital for immune function and oxygen transport in the blood. It can be baked, grilled, or stewed for a nutrient-rich meal. Pairing it with vegetables and whole grains enhances its nutritional profile while reducing calorie-heavy indulgences. Ideal for balanced diets, it's both satisfying and nourishing.
