Full breakfast

Item Rating: 66/100

One cup of Full breakfast is around 240 grams and contains approximately 384 calories, 14 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Full Breakfast is a hearty meal that typically features eggs, crispy bacon, savory sausages, and buttery toast, often accompanied by baked beans, grilled tomatoes, and sautéed mushrooms. Originating from the traditional English breakfast, it’s beloved around the world as a comforting start to the day. While it offers a satisfying mix of proteins and flavors, it can be indulgent with its richer ingredients. To make it healthier, consider opting for poached eggs, lean turkey sausages, or whole-grain toast. Whether enjoyed on a weekend or a special occasion, Full Breakfast is a delicious way to fuel your morning!

Nutrition Facts

Serving size	(240.0384g)

Amount per serving	% Daily Value*
Calories	384.0614

Total Fat 24.0038g	0%
Saturated Fat 9.6015g	0%
Polyunsaturated Fat g
Cholesterol 144.023mg	0%
Sodium 720.1152mg	0%
Total Carbohydrate 28.8046g	0%
Dietary Fiber 3.8406g	0%
Total Sugars 2.4004g
Protein 14.4023g	0%

Vitamin D 48.0077IU	0%
Calcium 96.0154mg	0%
Iron 2.4004mg	0%
Potassium 336.0538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%