Full boiled egg from curry

Full boiled egg from curry

Breakfast

Item Rating: 70/100

One cup of Full boiled egg from curry is around 238.1 grams and contains approximately 369 calories, 31.0 grams of protein, 26.2 grams of fat, and 2.6 grams of carbohydrates.

Full Boiled Egg From Curry is a delightful dish hailing from the heart of Indian cuisine. This vibrant recipe features perfectly boiled eggs simmered in a rich blend of spices, including turmeric, cumin, and coriander, creating a warm, aromatic flavor. The combination of protein-packed eggs with nutrient-rich spices not only makes it a wholesome meal but also promotes digestion and boosts immunity. While rich in flavor, it’s best enjoyed in moderation due to its savory sauce. Perfect for a comforting lunch or dinner, this dish brings a taste of tradition right to your table!

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369
calories
31.0
protein
2.6
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
369
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 888.1 mg 296%
Sodium 295.2 mg 12%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 2.6 g
protein 31.0 g 62%
Vitamin D 207.1 mcg 1035%
Calcium 119 mg 9%
Iron 2.9 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.5%
63.7%
Fat: 235 cal (63.7%)
Protein: 124 cal (33.5%)
Carbs: 10 cal (2.8%)