Full-fat cream cheese

Full-fat cream cheese

Dairy

Item Rating: 51/100

One cup of Full-fat cream cheese is around 240 grams and contains approximately 800.0 calories, 16.0 grams of protein, 80.0 grams of fat, and 12.8 grams of carbohydrates.

Full-Fat Cream Cheese is a rich and creamy delight made from fresh cream and milk, offering a smooth texture that melts in your mouth. Originating from the United States in the 19th century, this versatile spread enhances both sweet and savory dishes. It’s perfect for bagels, cheesecakes, and dips, adding a luscious flavor that elevates every recipe. While it is higher in calories and fat compared to its light counterparts, it contains no artificial ingredients and offers a source of calcium. Enjoy it in moderation for a deliciously indulgent experience!

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800.0
calories
16.0
protein
12.8
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 128.0 mg 42%
Sodium 368.0 mg 16%
Total Carbohydrates 12.8 g 4%
Dietary Fiber 0 g 0%
Sugars 8.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 90.7 mg 6%
Iron 1.4 mg 7%
Potassium 138.7 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.1%
7.7%
86.2%
Fat: 720 cal (86.2%)
Protein: 64 cal (7.7%)
Carbs: 51 cal (6.1%)