Full-fat coconut milk

Item Rating: 64/100

One cup of Full-fat coconut milk is around 240 grams and contains approximately 552 calories, 5.5 grams of protein, 57 grams of fat, and 13 grams of carbohydrates.

Full-Fat Coconut Milk is a rich and creamy alternative derived from the fleshy meat of mature coconuts. Known for its roots in Southeast Asian cuisine, it adds depth to curries, soups, and desserts. Packed with healthy fats, it provides a vegan source of energy while being lactose-free and dairy-free. Full-Fat Coconut Milk is also loaded with essential minerals like potassium and magnesium. While it’s delicious, moderation is key, as it’s high in calories. Elevate your culinary creations with the luscious goodness of Full-Fat Coconut Milk!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 57.1999g	0%
Saturated Fat 50.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36mg	0%
Total Carbohydrate 13.3001g	0%
Dietary Fiber 5.2999g	0%
Total Sugars 7.9999g
Protein 5.5001g	0%

Vitamin D 0IU	0%
Calcium 37.9999mg	0%
Iron 7.5mg	0%
Potassium 631.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.3%

Protein: 3.7%

Carbs: 9.0%