Nutrition Facts for Fulgobi sabji
Image of Fulgobi sabji

Fulgobi sabji

Item Rating: 82/100

One cup of Fulgobi sabji is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Fulgobi Sabji is a delightful Indian dish featuring tender cauliflower, or 'fulgobi', sautéed with vibrant spices and fresh herbs. This vegetarian marvel combines turmeric for its golden hue, cumin for warmth, and a hint of chili for a touch of heat. Originating from Indian cuisine, it’s not only packed with flavor but also rich in nutrients. Cauliflower is low in calories but high in vitamins C and K, making this dish a healthy choice for any meal. Enjoy Fulgobi Sabji as a side or a main, and indulge in a guilt-free culinary experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%