One cup of Fuldkorns spaghetti is around 140 grams and contains approximately 221.0 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
Fuldkorns Spaghetti is a wholesome pasta option made from 100% whole grain durum wheat. Originating from Italy, this nutritious twist on traditional spaghetti maintains the rich flavors of classic Italian cuisine while providing a heartier texture. Packed with fiber, Fuldkorns Spaghetti supports healthy digestion and keeps you fuller for longer. It's low in fat and contains essential nutrients, making it a smart choice for a balanced diet. Enjoy it with your favorite sauces, fresh vegetables, or proteins for a delicious, satisfying meal that nourishes your body and delights your taste buds.
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Nutrition Information
Calories |
221.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
