Fuldkorns spaghetti

Fuldkorns spaghetti

Grain

Item Rating: 82/100

1 serving (85 grams) contains 298 calories, 11.0 grams of protein, 2.1 grams of fat, and 59.5 grams of carbohydrates.

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595
calories
22.1
protein
119
carbohydrates
4.2
fat

Nutrition Information

1 cup (170g)
Calories
595
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.5 mg 0%
Total Carbohydrates 119 g 43%
Dietary Fiber 17 g 60%
Sugars 3.4 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 34 mg 2%
Iron 5.1 mg 28%
Potassium 425 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.0%
14.7%
6.3%
Fat: 37 cal (6.3%)
Protein: 88 cal (14.7%)
Carbs: 476 cal (79.0%)

About Fuldkorns spaghetti

Fuldkorns Spaghetti is a wholesome, fiber-rich pasta made from whole grain flour, offering a hearty and nutritious alternative to traditional white pasta. Originating from Italian cuisine, this spaghetti retains the bran, germ, and endosperm of the grain, making it a great source of dietary fiber, vitamins, and minerals. Packed with complex carbohydrates, it provides sustained energy and supports digestive health. Its nutty flavor and firm texture pair perfectly with a variety of sauces, vegetables, and proteins, making it versatile for healthy meal preparation. Fuldkorns Spaghetti is low in fat and contains no added sugars, but its calorie content is similar to that of regular pasta, so portion control is recommended. Ideal for those following a balanced diet, it supports heart health and promotes satiety, making it a popular choice for health-conscious individuals.