Ful madames
One cup of Ful madames is around 250 grams and contains approximately 832 calories, 50 grams of protein, 2.5 grams of fat, and 150 grams of carbohydrates.
Ful Madames is a traditional Egyptian dish made from fava beans, cooked to perfection and often served with olive oil, garlic, lemon juice, and a sprinkle of cumin. This hearty dish hails from the heart of Middle Eastern cuisine, celebrated for its rich flavors and nutritious ingredients. Packed with protein and fiber, Ful Madames is a great source of energy, making it a popular breakfast option. With its plant-based goodness, it’s not only satisfying but also a healthy choice for those seeking a wholesome meal. Indulge in this delicious staple that bridges cultures and nourishes the body!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 832.5 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 0% |
| Total Carbohydrate 150g | 0% |
| Dietary Fiber 62.5g | 0% |
| Total Sugars 5g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.5mg | 0% |
| Iron 16.25mg | 0% |
| Potassium 2187.5mg | 0% |
Source of Calories