Fuji apples
Item Rating: 81/100
One cup of Fuji apples is around 146 grams and contains approximately 76 calories, 0.4 grams of protein, 0.3 grams of fat, and 20 grams of carbohydrates.
Fuji Apples are a delicious blend of sweetness and crispness, originally developed in Japan in the late 1930s. Packed with essential vitamins like Vitamin C and dietary fiber, they promote heart health and aid digestion. Their juicy, refreshing flavor makes them perfect for snacking, baking, or adding to salads. With a vibrant red and yellow skin, they're not just tasty, but visually appealing too. Enjoy Fuji Apples for a healthy treat that energizes your day!
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Nutrition Facts
| Serving size | (145.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 75.712 |
| Total Fat 0.2912g | 0% |
| Saturated Fat 0.0437g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.456mg | 0% |
| Total Carbohydrate 20.384g | 0% |
| Dietary Fiber 3.4944g | 0% |
| Total Sugars 14.56g | |
| Protein 0.4368g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8.736mg | 0% |
| Iron 0.1747mg | 0% |
| Potassium 155.792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%