One cup of Fuji apples is around 236.9 grams and contains approximately 123.1 calories, 0 grams of protein, 0 grams of fat, and 33.8 grams of carbohydrates.
Fuji Apples are a delicious blend of sweetness and crispness, originally developed in Japan in the late 1930s. Packed with essential vitamins like Vitamin C and dietary fiber, they promote heart health and aid digestion. Their juicy, refreshing flavor makes them perfect for snacking, baking, or adding to salads. With a vibrant red and yellow skin, they're not just tasty, but visually appealing too. Enjoy Fuji Apples for a healthy treat that energizes your day!
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Nutrition Information
Calories |
123.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 24.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 261.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
