Fuji apple slices

Fuji apple slices

Fruit

Item Rating: 81/100

1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.

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123.8
calories
0.7
protein
33.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 5 g 17%
Sugars 23.8 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.2 mg 1%
Potassium 254.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
2.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (2.0%)
Carbs: 133 cal (94.8%)

About Fuji apple slices

Fuji apple slices are crisp, sweet fruit segments originating from the Fuji cultivar, which was developed in Japan. Known for their dense texture and natural sugary taste, Fuji apples are a popular choice in desserts, salads, and snacks, blending seamlessly into both Western and Asian cuisines. Packed with essential nutrients, these slices offer a good source of dietary fiber, vitamin C, and antioxidants, which support digestive health, boost immunity, and combat oxidative stress. Their high water content makes them hydrating and refreshing, ideal for on-the-go snacking. However, due to elevated natural sugar levels compared to other apple varieties, they may not be the best option for individuals monitoring sugar intake. Enjoy Fuji apple slices on their own, paired with nut butter, or as a vibrant addition to your favorite dishes for a wholesome, energy-boosting treat!