One cup of Fuet is around 238.1 grams and contains approximately 451.4 calories, 25.8 grams of protein, 37.7 grams of fat, and 1.5 grams of carbohydrates.
Fuet is a traditional Spanish cured sausage, hailing from Catalonia. Made from high-quality pork, it’s seasoned with a blend of garlic, black pepper, and a hint of nutmeg. This delectable treat is air-dried to perfection, resulting in a tender, savory snack that’s bursting with flavor. While it’s delicious and rich in protein, enjoy it in moderation—like many cured meats, it can be high in sodium and fat. Perfect for tapas or a charcuterie board, Fuet truly embodies the heart of Spanish cuisine.
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Nutrition Information
Calories |
451.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 1488.1 mg | 64% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
