Fuel pasta bolognese

Fuel pasta bolognese

Lunch

Item Rating: 73/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Fuel pasta bolognese

Fuel Pasta Bolognese is a hearty and nutritious take on the classic Italian dish. Made with tender whole-grain pasta, this dish is paired with a rich Bolognese sauce crafted from lean ground beef, tomato puree, aromatic herbs, and a medley of diced vegetables such as carrots, celery, and onions. Packed with protein and dietary fiber, it provides a balanced meal that supports muscle recovery and sustained energy. The use of whole-grain pasta adds complex carbohydrates and keeps the glycemic index in check, while the veggie-packed sauce offers essential vitamins and antioxidants. While its savory flavor profile is satisfying, the inclusion of beef may add saturated fats, so portion control is key for those watching their intake. Fuel Pasta Bolognese celebrates Italian culinary tradition in a nutrient-forward way, making it an excellent option for health-conscious individuals seeking comfort food with benefits.