Fudge pop tart

Fudge pop tart

Dessert

Item Rating: 47/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.

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909.1
calories
9.1
protein
163.6
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 863.6 mg 37%
Total Carbohydrates 163.6 g 59%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.2 mg 45%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.1%
4.1%
22.8%
Fat: 204 cal (22.8%)
Protein: 36 cal (4.1%)
Carbs: 654 cal (73.1%)

About Fudge pop tart

Fudge Pop-Tarts are a classic American toaster pastry known for their indulgent chocolate flavor. Each pastry consists of a flaky, processed crust filled with rich, gooey fudge and topped with a layer of sugary frosting. Originating from the United States as a quick and convenient breakfast or snack option, they are loved for their sweetness and portability. While Fudge Pop-Tarts provide a boost of energy from carbohydrates and sugars, they are also high in added sugars and low in protein and fiber, making them more of a treat than a nutritious meal. They contain ingredients such as enriched flour, vegetable oils, cocoa, and artificial flavors. These pastries are best enjoyed occasionally as part of a balanced diet, offering a flavorful indulgence that satisfies chocolate cravings.