Fudge chocolate

Fudge chocolate

Dessert

Item Rating: 43/100

1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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887.6
calories
11.8
protein
147.9
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 177.5 mg 7%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 5.9 g 21%
Sugars 118.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

65.4%
5.2%
29.4%
Fat: 266 cal (29.4%)
Protein: 47 cal (5.2%)
Carbs: 591 cal (65.4%)

About Fudge chocolate

Fudge chocolate is a rich, dense confection known for its smooth texture and deep chocolate flavor. Traditionally made with ingredients such as cocoa powder or melted chocolate, sugar, butter, and milk, this treat often incorporates additional flavorings like vanilla or nuts for a more diverse taste profile. Originating from American cuisine in the late 19th century, fudge chocolate is a beloved dessert enjoyed worldwide. While it provides a satisfying energy boost due to its sugar content, it’s high in saturated fats and calories, making portion control essential. Dark chocolate-based fudge offers some health benefits, like antioxidants from cocoa, which can support heart health when consumed in moderation. However, excessive consumption may undermine these benefits due to its high sugar and fat content. It’s best enjoyed as an occasional treat rather than a staple in a balanced diet.