1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fu zhou noodles
Fu Zhou Noodles are a traditional dish from the Fujian province of China, known for their delicate flavor and satisfying texture. This dish typically features soft wheat noodles integrated into a savory broth, often accompanied by ingredients like sliced pork, shrimp, fish balls, and leafy vegetables. The broth is often light yet flavorful, made with chicken or pork bones, and sometimes enhanced with soy sauce or vinegar. Fu Zhou Noodles are rich in protein from the meat and seafood, while the vegetables add essential vitamins and minerals. However, the noodles are primarily made from refined wheat, which may be lower in fiber than whole-grain alternatives. Depending on preparation, the dish can be high in sodium due to the broth and seasonings. Fu Zhou Noodles are well-loved for their comforting and balanced taste, making them a staple in Fujianese and Chinese cuisine.
