Frying oil
Item Rating: 38/100
One cup of Frying oil is around 237 grams and contains approximately 2029 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.
Frying Oil is a versatile cooking essential, made from various sources such as canola, sunflower, and olive. Each type brings its unique flavor and smoke point, perfect for cuisines like Southern fried chicken, crispy tempura, or golden French fries. While it adds delicious texture and taste, moderation is key, as frying can increase calorie content. Some oils, like olive oil, offer healthier fats, rich in antioxidants and nutrients. So, whether you’re sautéing or deep-frying, choose your oil wisely for a balance of flavor and health.
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Nutrition Facts
| Serving size | (236.6852g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2028.7303 |
| Total Fat 236.6852g | 0% |
| Saturated Fat 33.8121g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%