Frying cheese

Frying cheese

Appetizer

Item Rating: 43/100

One cup of Frying cheese is around 237.3 grams and contains approximately 593.2 calories, 50.8 grams of protein, 38.1 grams of fat, and 16.9 grams of carbohydrates.

Frying Cheese is a delightful culinary experience that combines rich, melted cheese, often using varieties like mozzarella or halloumi. Originating from Mediterranean cuisine, this beloved dish transforms simple ingredients into a savory treat. While it offers a satisfying crunch and gooey interior, it's important to enjoy in moderation due to its higher fat content. Frying Cheese can be paired with fresh herbs, spices, or served alongside vibrant salads for a burst of flavor and freshness. Indulge in this delicious fusion of taste, culture, and comfort!

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593.2
calories
50.8
protein
16.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1610.2 mg 70%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 2372.9 mg 182%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
33.1%
55.9%
Fat: 342 cal (55.9%)
Protein: 203 cal (33.1%)
Carbs: 67 cal (11.0%)