One cup of Fry red lobster is around 120 grams and contains approximately 290 calories, 4 grams of protein, 12 grams of fat, and 42 grams of carbohydrates.
Fry Red Lobster is a mouthwatering fusion of culinary excellence, blending classic seafood flavors with a modern twist. Each bite features tender, crispy-fried lobster tail, lightly seasoned and served with our signature dipping sauce. Originating from coastal kitchens, this dish perfectly captures the essence of ocean-to-table freshness. While indulging your taste buds, you'll also discover a healthy balance with rich omega-3 fatty acids and lean protein. Enjoy this deliciously decadent delight, perfect for seafood lovers seeking both flavor and nutrition. Dive into Fry Red Lobster today!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 610 mg | 26% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
