Fry bread
Item Rating: 65/100
One cup of Fry bread is around 238 grams and contains approximately 833 calories, 14 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.
Fry bread is a delicious, deep-fried treat with roots in Native American cuisine. Made from simple ingredients like flour, water, salt, and baking powder, it transforms into a crispy, golden delicacy. While it serves as a hearty staple, often enjoyed with toppings like beans or honey, fry bread can be high in calories and fat. Despite this, it carries a rich cultural significance, representing resilience and community. Whether savoring it on its own or as part of a meal, fry bread is a cherished symbol of heritage and comfort.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 190.4762mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.8%
Protein: 7.1%
Carbs: 53.1%