One cup of Frutas mixtas is around 240 grams and contains approximately 968.0 calories, 21.2 grams of protein, 56.0 grams of fat, and 98.4 grams of carbohydrates.
Frutas Mixtas are a vibrant mix of fresh tropical fruits, including juicy mangoes, succulent pineapples, sweet strawberries, and refreshing melons. This delightful medley hails from Latin American cuisine, where it’s often enjoyed as a refreshing snack or dessert. Packed with vitamins, antioxidants, and fiber, Frutas Mixtas are an excellent choice for a healthy diet, promoting hydration and digestion. Whether enjoyed on their own or topped with a sprinkle of lime, this colorful dish is both a feast for the senses and a nourishing addition to your meals.
Log this food in SnapCalorie
Nutrition Information
Calories |
968.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 98.4 g | 35% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
