Frutas mixtas

Item Rating: 82/100

One cup of Frutas mixtas is around 237 grams and contains approximately 118 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Frutas Mixtas are a vibrant mix of fresh tropical fruits, including juicy mangoes, succulent pineapples, sweet strawberries, and refreshing melons. This delightful medley hails from Latin American cuisine, where it’s often enjoyed as a refreshing snack or dessert. Packed with vitamins, antioxidants, and fiber, Frutas Mixtas are an excellent choice for a healthy diet, promoting hydration and digestion. Whether enjoyed on their own or topped with a sprinkle of lime, this colorful dish is both a feast for the senses and a nourishing addition to your meals.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	118.2965

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3659mg	0%
Total Carbohydrate 30.7571g	0%
Dietary Fiber 5.9148g	0%
Total Sugars 23.6593g
Protein 1.183g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 0.7098mg	0%
Potassium 354.8896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 3.6%

Carbs: 93.2%