Nutrition Facts for Fruta variada
Image of Fruta variada

Fruta variada

Item Rating: 82/100

One cup of Fruta variada is around 237 grams and contains approximately 123 calories, 1.2 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Fruta Variada is a vibrant medley of fresh, colorful fruits, featuring juicy pineapples, sweet strawberries, exotic mangoes, and zesty oranges. This delightful mix hails from the heart of tropical cuisine, where nature's sweetness shines through in every bite. Packed with essential vitamins, antioxidants, and dietary fiber, it's a healthy choice that boosts your energy and supports your immune system. Enjoy Fruta Variada as a refreshing snack or a delicious addition to your meals—your body will thank you!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 123.0284
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3659mg 0%
Total Carbohydrate 32.6498g 0%
Dietary Fiber 5.6782g 0%
Total Sugars 24.3691g
Protein 1.183g 0%
Vitamin D 0IU 0%
Calcium 37.8549mg 0%
Iron 0.7098mg 0%
Potassium 257.8864mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 3.4%
Carbs: 93.6%