One cup of Fruta variada is around 236.6 grams and contains approximately 153.8 calories, 1.7 grams of protein, 0 grams of fat, and 37.9 grams of carbohydrates.
Fruta Variada is a vibrant medley of fresh, colorful fruits, featuring juicy pineapples, sweet strawberries, exotic mangoes, and zesty oranges. This delightful mix hails from the heart of tropical cuisine, where nature's sweetness shines through in every bite. Packed with essential vitamins, antioxidants, and dietary fiber, it's a healthy choice that boosts your energy and supports your immune system. Enjoy Fruta Variada as a refreshing snack or a delicious addition to your meals—your body will thank you!
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Nutrition Information
Calories |
153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 30.8 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
