Fruta paraguayo
One cup of Fruta paraguayo is around 238 grams and contains approximately 102 calories, 2.1 grams of protein, 0.2 grams of fat, and 24 grams of carbohydrates.
Fruta Paraguayo is a delicious and unique stone fruit, hailing from the sunny orchards of South America. With its vibrant skin that ranges from yellow to pink, this delicious fruit features a sweet, juicy flesh reminiscent of peaches and nectarines. Rich in vitamins A and C, Fruta Paraguayo is not only tasty but also packed with antioxidants, promoting healthy skin and boosting immunity. Its low-calorie count makes it a perfect addition to salads, smoothies, and desserts, adding a tropical twist to your meals. Discover the delightful taste and health benefits of Fruta Paraguayo today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 24.2857g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 20g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 452.381mg | 0% |
Source of Calories