One cup of Fruta is around 162 grams and contains approximately 97.0 calories, 1.4 grams of protein, 0.5 grams of fat, and 24.5 grams of carbohydrates.
Fruta is a vibrant blend of fresh, natural fruits sourced from the sun-drenched orchards of South America. Each bite bursts with the delicious flavors of juicy mangoes, zesty limes, and succulent pineapples, reflecting the essence of tropical cuisine. Packed with essential vitamins and antioxidants, Fruta promotes a healthy lifestyle while satisfying your sweet cravings. With no added sugars or preservatives, it's the perfect guilt-free snack for any time of day. Indulge in the wholesome goodness of Fruta and taste the natural energy it brings!
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Nutrition Information
Calories |
97.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 24.5 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 13.9 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
