Fruity yogurt
Item Rating: 67/100
One cup of Fruity yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 3.2 grams of fat, and 35 grams of carbohydrates.
Fruity Yogurt is a delightful blend of creamy yogurt swirled with vibrant, real fruit pieces. Originating from the heart of Mediterranean cuisine, it captures the essence of freshness and flavor. Packed with probiotics, it supports gut health and digestion while offering a delicious alternative to sugary snacks. With its rich calcium content, Fruity Yogurt helps build strong bones, making it a perfect treat for all ages. Indulge in the taste of nature with Fruity Yogurt, where every spoonful is a wholesome experience!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 29.9685g | |
| Protein 7.8864g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.3%
Protein: 15.9%
Carbs: 69.8%