Fruity yogurt

Fruity yogurt

Snack

Item Rating: 66/100

One cup of Fruity yogurt is around 240 grams and contains approximately 250.0 calories, 10.7 grams of protein, 2.7 grams of fat, and 46.7 grams of carbohydrates.

Fruity Yogurt is a delightful blend of creamy yogurt swirled with vibrant, real fruit pieces. Originating from the heart of Mediterranean cuisine, it captures the essence of freshness and flavor. Packed with probiotics, it supports gut health and digestion while offering a delicious alternative to sugary snacks. With its rich calcium content, Fruity Yogurt helps build strong bones, making it a perfect treat for all ages. Indulge in the taste of nature with Fruity Yogurt, where every spoonful is a wholesome experience!

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250.0
calories
10.7
protein
46.7
carbohydrates
2.7
fat

Nutrition Information

1 cup (240g)
Calories
250.0
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 142.1 mg 6%
Total Carbohydrates 46.7 g 16%
Dietary Fiber 0 g 0%
Sugars 46.7 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 372.4 mg 28%
Iron 0.2 mg 1%
Potassium 477.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.6%
16.9%
9.6%
Fat: 24 cal (9.6%)
Protein: 42 cal (16.9%)
Carbs: 186 cal (73.6%)