1 serving (39 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 0 mg | 0% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruity pebbles
Fruity Pebbles is a popular breakfast cereal first introduced in 1971, inspired by the "Flintstones" animated franchise. It belongs to American cuisine and is known for its vividly colored, rice-based flakes infused with fruity flavor. Made primarily from rice, sugar, and artificial flavoring, Fruity Pebbles is fortified with essential vitamins and minerals such as iron, folic acid, and B vitamins, offering some nutritional benefits. However, it is high in added sugars, making it less ideal for those seeking a low-sugar or balanced breakfast option. Its bright colors are achieved through artificial food dyes, which may raise concerns for individuals sensitive to additives. While Fruity Pebbles is a fun, nostalgic treat for many, it should be enjoyed in moderation, complemented by whole grains and protein for a more balanced start to the day.
