Fruity pebbles cereal

Fruity pebbles cereal

Breakfast

Item Rating: 45/100

1 serving (36 grams) contains 140 calories, 1.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.

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560
calories
4
protein
132
carbohydrates
4
fat

Nutrition Information

1 cup (144g)
Calories
560
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 132 g 48%
Dietary Fiber 0 g 0%
Sugars 48 g
protein 4 g 8%
Vitamin D 320 mcg 1600%
Calcium 0 mg 0%
Iron 18 mg 100%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

91.0%
2.8%
6.2%
Fat: 36 cal (6.2%)
Protein: 16 cal (2.8%)
Carbs: 528 cal (91.0%)

About Fruity pebbles cereal

Fruity Pebbles cereal is a vibrant, crunchy breakfast option featuring small, sweetened rice flakes bursting with artificial fruit flavors. Originating in the United States, it was introduced in 1971, inspired by the popular Flintstones cartoon series. This colorful cereal is a modern staple of American breakfast cuisine and snack culture. Fruity Pebbles contains enriched rice cereal and added vitamins and minerals, providing some nutritional value, including iron and B vitamins. However, it is high in sugar and contains artificial flavors and colors, which may be a concern for those seeking natural, low-sugar options. With its playful appearance and satisfyingly sweet taste, Fruity Pebbles appeals to children and adults alike, though it’s best enjoyed in moderation as part of a balanced diet.