One cup of Fruity cheerios is around 60 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 48 grams of carbohydrates.
Fruity Cheerios are a delicious and vibrant twist on the classic breakfast favorite. Made with whole grain oats, they're infused with fruity flavors that bring a burst of joy to your morning routine. These crunchy, colorful O's are not just tasty; they also provide essential nutrients, including calcium and vitamin D. With no artificial flavors or colors, Fruity Cheerios offer a fun and fruity start to your day while keeping breakfast wholesome. Dive into a bowl of Fruity Cheerios and enjoy a nutritious breakfast that’s bursting with flavor!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 18 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 200 mg | 15% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 90 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
