Fruitsalade

Item Rating: 80/100

One cup of Fruitsalade is around 237 grams and contains approximately 110 calories, 0.9 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.

Fruitsalade is a vibrant and refreshing dish, combining a colorful mix of fresh seasonal fruits like juicy strawberries, sweet pineapple, and crisp apples. Originating from various global cuisines, it celebrates the natural sweetness of nature's bounty. This delightful medley is not only delicious but also packed with essential vitamins, minerals, and antioxidants, making it a guilt-free treat. With its hydrating properties and low calories, Fruitsalade is the perfect choice for a healthy snack or dessert that keeps you energized throughout the day. Enjoy the taste of health in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	110.4102

Total Fat 0.3154g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.8864mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 3.9433g	0%
Total Sugars 22.0819g
Protein 0.9464g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.4732mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 3.1%

Carbs: 94.5%