Fruits secs

Item Rating: 69/100

One cup of Fruits secs is around 237 grams and contains approximately 850 calories, 7.3 grams of protein, 1.4 grams of fat, and 198 grams of carbohydrates.

Fruits Secs are a delightful blend of sun-dried fruits, often featuring succulent apricots, tangy cranberries, and sweet figs. Originating from Mediterranean and Middle Eastern cuisines, they are cherished both for their rich flavors and natural sweetness. These nutritious snacks are packed with vitamins, fiber, and antioxidants, making them a healthy choice for quick energy boosts. Perfect for on-the-go munching or as a versatile ingredient in salads and desserts, Fruits Secs offer a delicious way to satisfy your sweet tooth while nourishing your body. Enjoy the taste of health with every bite!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	849.7041

Total Fat 1.4201g	0%
Saturated Fat 0.2367g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.6686mg	0%
Total Carbohydrate 197.8698g	0%
Dietary Fiber 22.0118g	0%
Total Sugars 140.1183g
Protein 7.3373g	0%

Vitamin D 0IU	0%
Calcium 165.6805mg	0%
Iron 5.6805mg	0%
Potassium 1765.6805mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 3.5%

Carbs: 94.9%