Fruits and greens
One cup of Fruits and greens is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.
Fruits And Greens are a vibrant celebration of nature’s bounty, featuring a delightful assortment of fresh fruits and leafy vegetables. This colorful medley draws inspiration from various cuisines around the world, highlighting the Mediterranean and Asian flavors that elevate any dish. Packed with essential vitamins, antioxidants, and dietary fiber, Fruits And Greens promote heart health, boost immunity, and enhance digestion. Whether enjoyed in a refreshing salad, a nutrient-rich smoothie, or as a colorful side dish, they are a delicious and wholesome choice for any meal. Dive into the goodness of Fruits And Greens and nourish your body today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 19.0476g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories