Fruitfull fresh fruit salad

Fruitfull fresh fruit salad

Snack

Item Rating: 80/100

1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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142.0
calories
1.6
protein
34.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 4.7 g 16%
Sugars 28.4 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.8%
4.3%
1.8%
Fat: 2 cal (1.8%)
Protein: 6 cal (4.3%)
Carbs: 138 cal (93.8%)

About Fruitfull fresh fruit salad

Fruitfull Fresh Fruit Salad is a vibrant blend inspired by global tropical cuisines, offering a refreshing taste that's as nutritious as it is delicious. This colorful medley features succulent pineapple, juicy mango, sweet strawberries, crisp apple slices, and tangy kiwi, topped with a squeeze of fresh lime and a hint of mint for zesty flair. Packed with fiber, vitamins A and C, and powerful antioxidants, this salad promotes healthy skin, immune support, and digestive health. Free from added sugars or processed ingredients, it’s a wholesome snack or side dish that fuels your body naturally. While incredibly nutrient-dense, portion moderation is important due to its natural fruit sugars. Perfect for any season, Fruitfull Fresh Fruit Salad is a guilt-free delight that combines flavor and wellness in every bite, bringing a splash of nature’s goodness to your plate.