Fruitea mango smoothie

Fruitea mango smoothie

Beverage

Item Rating: 70/100

1 serving (300 grams) contains 200 calories, 2.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.

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160.0
calories
1.6
protein
36
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.0 mg 0%
Total Carbohydrates 36 g 13%
Dietary Fiber 2.4 g 8%
Sugars 32.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 0.4 mg 2%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.4%
4.1%
4.6%
Fat: 7 cal (4.6%)
Protein: 6 cal (4.1%)
Carbs: 144 cal (91.4%)

About Fruitea mango smoothie

Bursting with tropical flavor, the Fruitea Mango Smoothie is a vibrant, refreshing blend inspired by tropical cuisine. This smoothie features ripe, juicy mangoes pureed to perfection, paired with a hint of creamy yogurt for balance and a splash of green tea for a subtle energy boost. Lightly sweetened with a touch of honey, it's a natural source of vitamins A and C, antioxidants, and hydrating nutrients. Mango provides a tropical sweetness while supporting digestion, and green tea contributes a gentle metabolism kick. While it’s a wholesome choice for a snack or light breakfast, the inclusion of honey and yogurt adds a small amount of natural sugar and fat, making it best enjoyed in moderation within a balanced diet. Brighten your day with this delicious, nutrient-packed tropical treat!