One cup of Fruitbowl is around 236.2 grams and contains approximately 157.5 calories, 1.6 grams of protein, 0.4 grams of fat, and 40.2 grams of carbohydrates.
Fruitbowl is a vibrant, delightful medley of fresh fruits, including juicy strawberries, crisp apples, sweet bananas, and tangy citrus. This colorful blend hails from the concept of enjoying nature's candy, found in cuisines worldwide, from tropical fruit salads to classic English fruit compotes. Packed with essential vitamins, antioxidants, and fiber, Fruitbowl offers a nutritious snack option that boosts energy and supports overall health. Indulge in this guilt-free treat that's as delicious as it is refreshing, perfect for any time of day!
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 40.2 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 29.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
