Fruit yougurt

Item Rating: 67/100

One cup of Fruit yougurt is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Fruit Yougurt is a delightful blend of creamy yogurt and vibrant, fresh fruits. Originating from Mediterranean cuisine, this delicious treat combines tangy yogurt with sweet, juicy pieces of strawberries, blueberries, and peaches. Packed with probiotics, it promotes gut health and is lower in sugar compared to many desserts. Perfect as a breakfast option or a midday snack, Fruit Yougurt is a refreshing and nutritious choice that satisfies your cravings while nourishing your body. Indulge in a guilt-free burst of flavor with every spoonful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 4.7319g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 39.4323g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 29.9685g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 13.6%

Carbs: 68.0%