Nutrition Facts for Fruit yogurt with granola
Image of Fruit yogurt with granola

Fruit yogurt with granola

Item Rating: 68/100

One cup of Fruit yogurt with granola is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Fruit Yogurt With Granola is a delightful blend of creamy yogurt, vibrant fruits, and crunchy granola that tantalizes your taste buds. Originating from the heart of breakfast traditions, this dish combines luscious berries, bananas, or seasonal fruits with velvety yogurt, offering a refreshing start to your day. Packed with probiotics, it's great for digestion, while granola adds vital fiber and energy. Whether you enjoy it as a quick breakfast or a satisfying snack, this nourishing treat is a perfect balance of sweetness and crunch, making healthy eating deliciously easy!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 126.1829mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 31.5457g
Protein 9.4637g 0%
Vitamin D 78.8643IU 0%
Calcium 236.5931mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%