1 serving (21 grams) contains 68 calories, 0.1 grams of protein, 0.1 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
772.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56.8 mg | 2% | |
| Total Carbohydrates | 181.8 g | 66% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 113.6 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.8 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit winder
Fruit Winders are a popular fruit-flavored snack targeted primarily at children, consisting of thin, rolled strips made from concentrated fruit purees, sugars, and added flavorings. Originating from snack food innovations in Western cuisine, they are designed to be portable and appealing with vibrant colors and playful packaging. While they do contain some fruit extracts or puree, they are typically high in added sugars and may also include artificial coloring and flavoring. Nutritionally, Fruit Winders provide minimal fiber and vitamins compared to fresh fruit, as processing reduces the natural benefits. They are not considered a health-focused snack, and their sugar content makes them less suitable for regular consumption, especially for those aiming to maintain balanced blood sugars or overall dietary health. They are best enjoyed as an occasional treat rather than an everyday source of nutrition.
