Nutrition Facts for Fruit toppings
Image of Fruit toppings

Fruit toppings

Item Rating: 81/100

One cup of Fruit toppings is around 237 grams and contains approximately 118 calories, 1.2 grams of protein, 0.5 grams of fat, and 31 grams of carbohydrates.

Fruit Toppings are a vibrant and delicious way to enhance your favorite dishes. Bursting with fresh, seasonal fruits like strawberries, mangoes, and blueberries, they add a tantalizing sweetness to pancakes, yogurt, and desserts. Originating from various cuisines, these toppings are especially popular in tropical and Mediterranean dishes, where fruit is a staple. Packed with vitamins, antioxidants, and natural sugars, Fruit Toppings are a healthier alternative to processed sugar options, providing a refreshing burst of flavor without the guilt. Elevate your meal with the colorful and nutritious goodness of Fruit Toppings!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 118.2941
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3659mg 0%
Total Carbohydrate 30.7565g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 23.6588g
Protein 1.1829g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 0.7098mg 0%
Potassium 354.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 3.6%
Carbs: 93.2%