One cup of Fruit toast with butter is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.
Fruit Toast With Butter is a delightful and satisfying treat enjoyed around the world. This crispy, golden-brown bread is generously topped with a layer of creamy butter, melting into a medley of fresh, sweet fruits like apples, berries, and bananas. Originating from various culinary traditions, it’s the perfect fusion of flavors and textures. Packed with vitamins and fiber from the fruits, it offers a nutritious boost, while the butter adds richness and depth. Enjoy it as a breakfast staple or a delightful snack, celebrating the simple joys of wholesome ingredients.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
