1 serving (80 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.1 mg | 14% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 35.3 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit toast with butter
Fruit toast with butter is a delightful blend of sweet and savory flavors, commonly enjoyed as a breakfast or snack. This toasted bread is typically studded with dried fruits like raisins, currants, or apricots, offering natural sweetness and a chewy texture. Originating from European traditions, it has become a popular treat worldwide for its comforting taste and versatility. The butter, spread generously on the warm toast, adds a rich, creamy layer and enhances the fruity flavors. Nutritionally, fruit toast provides a source of energy-rich carbohydrates and some fiber from the dried fruits, which can support digestion. Depending on the recipe, it may also contain spices like cinnamon, adding potential antioxidant benefits. However, it can be high in sugar due to the dried fruits and additional sweeteners in some recipes. The butter contributes fats, including saturated fat, so moderation is key to enjoying this flavorful treat as part of a balanced diet.
