Fruit tea

Fruit tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Fruit tea

Fruit tea is a refreshing beverage that blends dried fruits, herbs, and spices to create a flavorful, caffeine-free drink enjoyed worldwide. Common ingredients include apple, hibiscus, berries, citrus peels, and exotic fruits like mango or passionfruit, varying by region and recipe. Popular in European and Asian cuisines, fruit tea is often consumed hot or iced, making it versatile across seasons. Packed with natural antioxidants, vitamins like C and A, and hydration benefits, it supports immunity and skin health. It’s also low in calories, ideal for weight-conscious individuals. However, some blends may contain added sugars or artificial flavorings, potentially reducing their nutritional value, so check labels carefully. Fruit tea is an excellent alternative to sugary sodas and caffeinated drinks, offering a wholesome way to enjoy a burst of fruit flavor while promoting wellness.