One cup of Fruit tarts is around 165 grams and contains approximately 280.0 calories, 4.0 grams of protein, 12 grams of fat, and 38 grams of carbohydrates.
Fruit Tarts are delightful desserts featuring a crisp pastry crust, filled with rich, creamy custard or sweetened cream, and topped with an assortment of fresh, vibrant fruits. Originating from classic French patisserie, these tarts offer a balance between indulgence and freshness. Bursting with flavor and color, they often showcase seasonal fruits like strawberries, kiwis, and blueberries. While they do contain sugar and buttery crusts, the array of fruits provides essential vitamins and antioxidants, making them a delicious yet somewhat healthier treat. Perfect for any occasion, Fruit Tarts are a feast for the eyes and the palate!
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 23 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
