1 serving (100 grams) contains 275 calories, 3.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
654.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit tarts
Fruit tarts are a delightful dessert featuring a crisp pastry crust, creamy filling, and an array of fresh fruits. Originating from European cuisine, particularly French pâtisseries, they showcase seasonal fruits like berries, kiwi, and citrus, arranged beautifully atop a luscious custard or cream cheese base. This treat combines natural sweetness and vibrant flavors with an artistic presentation. While fruit tarts offer some nutritional benefits from the fresh fruit, such as vitamins, antioxidants, and fiber, they can also be high in sugar and fat due to the pastry, cream filling, and glazes often used. Moderation is key for enjoying their bright flavors without over-indulging. Ideal for celebrations or when you need a touch of elegance, fruit tarts pair freshness with indulgence, offering a balance between satisfying your sweet tooth and appreciating whole food ingredients.
