1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit tartlet
A fruit tartlet is a delightful dessert originating from European pastry traditions, particularly French cuisine. This charming treat typically consists of a buttery, crisp tart shell filled with a creamy custard or pastry cream, topped with an assortment of fresh fruits such as strawberries, kiwis, blueberries, and mangoes. The vibrant fruit not only adds natural sweetness but also an array of vitamins, antioxidants, and dietary fiber, making it a visually appealing and nutrient-rich indulgence. However, the tartlet's richness comes from ingredients like butter, cream, and sugar, contributing to its calorie and fat content. While its fresh fruit toppings offer health benefits, moderation is key, especially for those monitoring sugar or fat intake. A fruit tartlet is perfect for those seeking a balance of indulgence and freshness in a small, elegant portion.
