One cup of Fruit tartlet is around 238.1 grams and contains approximately 595.2 calories, 7.1 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Fruit Tartlet is a delightful pastry that features a buttery, flaky crust, filled with a rich layer of creamy custard or pastry cream. Topped with an array of fresh, vibrant fruits like strawberries, kiwi, and blueberries, each bite bursts with flavor and color. Originating from European patisserie traditions, this treat perfectly blends sweetness and tanginess. While it offers a delightful indulgence, the fruit provides essential vitamins and antioxidants, making it a more nutritious dessert option. Enjoy the balance of decadence and freshness with every tartlet!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
