One cup of Fruit tart is around 200 grams and contains approximately 790 calories, 9.4 grams of protein, 39 grams of fat, and 109 grams of carbohydrates.
Fruit Tart is a delightful dessert that combines a buttery, flaky crust with a luscious cream filling, topped with a vibrant array of fresh, seasonal fruits. Originating from French pastry tradition, this colorful treat showcases nature's bounty, with strawberries, kiwis, blueberries, and more. While the buttery crust contains refined sugars and fats, the fresh fruit provides essential vitamins and antioxidants, making it a balanced indulgence. Perfect for any occasion, Fruit Tart offers a sweet taste of elegance while celebrating the flavors of fresh produce. Enjoy a slice of sunshine on your plate!
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Nutrition Information
Calories |
790 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39 g | 50% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 11.1 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 16 mg | 0% | |
| Total Carbohydrates | 109 g | 39% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 51.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 62 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 742 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
