1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit sorbet
Fruit sorbet is a refreshing, smooth dessert made primarily from pureed fruits combined with sugar and water. Originating from European and Middle Eastern cuisines, it's known for its vibrant flavors and natural sweetness. Unlike ice cream, fruit sorbet is dairy-free, making it a popular choice for those seeking vegan or lactose-free desserts. Low in fat and cholesterol, it highlights the health benefits of whole fruits, such as vitamins, antioxidants, and fiber. However, the addition of sugar can increase its calorie content, so moderation is key. Sorbets often showcase fruits like berries, citrus, mango, or passionfruit, offering a natural burst of flavor without artificial additives. Its simplicity and variety make it a delightful choice for dessert or a palate cleanser during heavier meals.
